DAY 20: HEART

Heart disease is the leading cause of in the world for the past 20 years.

That means since 2005,

Process food consumption increased

People are moving their bodies less.

Perpetual stress is more than normalized..

...which is causing higher blood pressure.

Obesity has become romanticized.

Alcohol is abused and not enjoyed.

and sugar is the new cocaine.

I am a lightbringer and I come to REmind us to thrive and stay alive.

This is in part why I created "Love Rituals", which is a book of affirmations, customs, and habits rooted in Love.

It's not just girly, cute affirmations;

It's a healing art that soils the readers consciousness with seeds and little nudges to combat the leading cause of in EVERY way.

These love rituals are not meant to be read and performed once;

They're meant to be REpeated, REcited, and implemented.

Say this with me, “my heart is so healthy and beautiful, she heals herself and the hearts around her.”

Now, say it again.

And again..

And again..

..until the very microfibers of your healthy heart synch with this fabric of reality in the most miraculously way..

- Lady Eve

(Art: Vardatul Jannah)

80 DAYS OF LOVE, ART, & WELLNESS

Day 21: HEART

Art Mediums: Research + Curation