Day 18: MIND

“You are not your mind.

Your mind is your first child.

Don’t let it run wild.
Don’t let it be easily influenced by negativity.
Don’t let it wander into danger zones.

Don’t let it take the bait of depressive emotional paths.

Don’t let it rewind and re-experience negative life events excessively via a memory loop.

Give it boundaries.
Give it Productive task to complete

Give it Exercises to develop new skillsets and superpowers.

Give it permission to create new positive life experiences.

Give it fight lessons to strengthen its defenses against negative oppositions.

Give it new information and tools to build value producing concepts and constructs with.

Give it permission to grow in wisdom rapidly.

Give it folders to move low value memories in The recycle bin, and give it software to focus on higher truths that serve a higher calling.

Give it pleasure, fulfillment, and rewards for good behavior.

Give it naps, breaks, quiet time and recess.

Treat your mind as your child.

Train your mind to serve your health.

You are not your mind.

You can’t unlearn what you just read.

A new level of consciousness has just been activated in you.”

- Eli Markus

AI Art Generated by Eve Markus

80 DAYS OF LOVE, ART, AND WELLNESS

Day 18: Mind

Art Medium: AI Art + Giving Credit Where it’s Due