Day 10: VITAMINS

THE VITAMIN CHEAT SHEET

To my wellness Ladies out there, if you’re ever wondering the role each vitamin plays in nurturing your body and what foods help you absorb them best, here’s a real quick and cute reminder of my personal favorite uses for them:

- Guide Curated by Lady Eve Markus

80 DAYS OF LOVE, ART, & WELLNESS

Day 10: Vitamins

Art Medium: Research + Gfx Design

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Day 11: NUTRITION

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Day 9: HERBS